Massage and Movement

Athletic Performance and Therapeutic Recovery

  • Bodywork

    Each session customizes massage, plus Gyrotonic and Gyrokinesis therapeutic movement to help you discover delight in your body.

  • Elite Athletes

    Holle Knowles accompanies athletes to provide competition side physiotherapy and logistics coordination.

  • Retreat

    Our retreats are hosted in beautiful locations and bring women together in a celebration of survival and resurrection of hope.

  • Teacher Training

    We provide private and group Pre-Training for Gyrotonic and Gyrokinesis students desiring to explore these methods more intensively.

  • Bemer

    Learn more about Bemer support for optimal health and athletic performance.

  • Consulting

    Small business launch, competition travel logistics , and project coordination consulting are available through Elevate.