Each session customizes massage, plus Gyrotonic and Gyrokinesis therapeutic movement to help you discover delight in your body.

Holle Knowles accompanies athletes to provide competition side physiotherapy and logistics coordination.

Our retreats are hosted in beautiful locations and bring women together in a celebration of survival and resurrection of hope.

We provide private and group Pre-Training for Gyrotonic and Gyrokinesis students desiring to explore these methods more intensively.

Learn more about Bemer support for optimal health and athletic performance.

Small business launch, competition travel logistics , and project coordination consulting are available through Elevate.